Hypnotherapy Centre Albury Wodonga

Hypnotherapy Services

Hypnotherapy Services

Clinical hypnotherapy has gained significant popularity in recent years an effective complementary therapy for various physical and mental health concerns. The Hypno Therapy Centre focus on empowering individuals to tap into their subconscious mind, these practices offer unique benefits. Hypnotists using hypnotherapy will uncover the advantages, enhancing personal well-being and facilitating positive change.

People use a Clinical Hypnotherapist to make lasting change in their behaviours.

A few examples:

Weight reduction or weight gain

By changing the way you think about food and nutrition and being in tune with your body will drastically affect your food choice and the amount of food intake without stressing you out. Because you think different, you will act different, simple. I use a weight correction program which includes 5 hypnotherapy sessions of which the last session ( nr.5) is free of charge. The first 4 Hypnotherapy sessions are spaced 1 week apart with the last session ( session # 5) to be a relapse preventer and planned for some time in the future.

For information regarding the pricing structure, please refer to the pricing tab

You can make the decision to proceed with the program after I have explained to you how the program operates. If you feel that this is not for you then there is no charge for this introduction to the program.

Hypnotherapy-for-Weight-reduction-or-weight-gain
Stop-smoking-with-Hypnosis

Stop smoking

So you think you are addicted? It is costing you heaps of money? Concerned about health implications? You think you are unable to stop smoking?. What about if I make you change your thinking from being a smoker to being a non smoker, would you smoke?
I use a correction program which includes 4 hypnotherapy sessions of which the last session ( session nr. 4) is free of charge.
The first 3 Hypnotherapy sessions are spaced 1 week apart with the last session ( session # 4) to be a relapse preventer and planned for some time in the future.

For information regarding the pricing structure, refer to the pricing tab

You can make the decision to proceed with the program after I have explained to you how the program operates. If you feel that this is not for you then there is no charge for this introduction to the program.

Reduce anxiety

We all suffer from some level of anxiety. The difference is how we deal with anxiety. I will teach you how to reduce the anxiety impact on you and how to deal with the consequences of anxiety. The duration of the Hypnotherapy program is client and issue dependant. Every client is different and different treatments are expected. There is no time limit set but in general you should see improvements after two hypnotherapy sessions. The level and speed of progress in improvement varies from client to client

Reduce-anxiety
Control-or-Remove-Phobias

Remove phobias

You and I know, phobias are not real fears but nevertheless you feel the fear down to your spine. There are hypnotic ways to change the perceptions that are embedded in your subconscious mind and fears will be removed.

Learn to relax

Relaxing is essential to combat anxiety and depression. Relaxation helps in healing the body and the mind. During hypnosis and when you are in trance, I will teach you how to relax by giving your subconscious mind instructions and clues that you can recall and use when you want to relax at home.

Increase-self-esteem-and-self-confidence

Self confidence

There is a famous saying; “you are what you think you are”. By changing the way you think about yourself and your environment you will become the person you want to be. This is in general part and parcel of every Hynotherapy session. You will change your behaviour if you change your thinking.

Trauma-and-PTS

Trauma and PTS

Traumatic events in our lives are often not converted in our mind into proper memorable activities and reappear in all their alarming intensity. I help you in converting these disrupting thoughts into thoughts that the brain can store as normal memorable activities without the attached anxiety.

Control pain

Pain is created in the brain as a result of interpretations of signals. Because it is created in the brain, pain can be manipulated. Often, when there is a real injury, it would be wrong to remove the pain all together, but I can help you to achieve a substantial pain reduction after targeted Hypnotherapy. “Old Pain”, when the injury has healed and the pain is still there, the pain has not kept up with the healing, Hypnotherapy will remove the pain.

Manage-OCD

OCD

The fear of “something” will happen often causes OCD. As this fear is imagined it can be treated with hypnosis. You will notice improvements after one or two Hypnotherapy sessions. Total removal of OCD might take longer and requires mental adjustments over an extended time

And many other mental sufferings that Hypnosis can help you with. If it has to do with the mind it can be treated !